Here are the class times for our programs!
If you’re new and wanting to try us out, click the button below! Our 7 days for $7 gets you a week of classes for $7!
Athlete Program:
Mondays and Wednesdays: 3:30pm-4:30pm
Group Fitness Class Workout Types
Mon, Wed, Fri: Weights and Bodyweight Strength training
Tues: Cardio
Thurs: Cardio/Mobility
Sat: Strength and Cardio training
Group Fitness Classes (approx. one hour)
Mon-Fri: Sat:
6:15am 8am
7:15am
5:00pm
6:00pm
KidFit!
Tuesdays and Thursdays:
Homeschool Class: 1:15-2:00pm
Second Class:
4:00-4:45pm